This package is for clients who are looking for natural ways to help them with their current ongoing medical treatments or help them with a certain type of ailment or health issue. In these diets, the principles of naturopathy are used. 

what is naturopathy?

Naturopathy is a form of healthcare that combines modern treatment with traditional methods. It includes alternative, natural therapies to modern medicine

Naturopathy focuses on

• the body’s capacity to heal itself
• preventing health problems
• a personal responsibility to optimize health

Naturopathy uses a series of principles and beliefs to create individual treatment plans.

These principles and beliefs are:

• Self-healing: Identifying and removing obstacles to recovery, allows for natural healing.
• Underlying symptoms: Rather than stopping symptoms, a naturopathic doctor can resolve underlying physical or mental issues by treating the body, mind, and spirit.
• Harmless treatment: Treatment plans should not have harmful side effects or control symptoms negatively.
• Holistic treatment: A naturopathic doctor must recognize individuality to treat all aspects of a person’s health effectively.
• Education in treatment: Naturopathic doctors teach self-care to help empower people against ill health.
• Prevention: It is good to remove toxic substances from a lifestyle to prevent problems from arising.

Possible treatments

We design medical care plans to suit individual needs and health conditions. This means the treatment plans we offer can vary, but they all follow similar principles.

Most treatments include food and nutrition. A naturopathic practicing nutritionist and dietitian will customize recommendations for each individual.

A diet plan will typically use whole foods, for example, fruit, vegetables, lean meat, whole grains, nuts natural fat sources.

The dietitian may also offer advice on maximizing nutritional value by eating seasonal, local food. We believe food is better for the body when consumed in the right proportions, at a planned time, and in a planned manner.

Our treatments of naturopathy may include:

• diet and nutrition recommendations
• behavioral change, such as exercise and lifestyle
• hydrotherapy, which is a water-based treatment
• herbal dietary supplements
• detoxification
• psychotherapy

Uses and Benefits

A 2019 review of studies found that methods that use naturopathy may be effective in:

• cardiovascular disease
• musculoskeletal pain
• type 2 diabetes
• polycystic ovary syndrome
• depression
• anxiety
• some other chronic conditions.

Naturopaths work on a more personal level, spending more time covering individual needs. They create treatment plans that consider all aspects of a person.

Naturopathy can be useful alongside modern medicine, and many say these methods allow the body to activate self-healing mechanisms.

Naturopathic healthcare can also be a cheaper trusted Source alternative to conventional healthcare.